Articles & News
Sound – The Subtle Sense
Week 5: The Far Reaches of Sound — Authenticity and Distance Healing One of my kids participated in a drum making workshop with an elder, and this drum is such
Touch to the Heart — Being Held by the Universe
Week 4: Getting still enough to connect with the sense of touch Notice how your arms wrap around so nicely, allowing you to place your hands right on your heart.
Easing Anxiety with Mindful Seeing
The sense of sight, though very prevalent in modern life has a great capacity to be used to bring us back to the present moment and help ease anxiety. Week
Savouring the Wonders of Taste
Did you enjoy spending a week focussing on the sense of smell and the earth and what that brought to you? Let's dive right in to the sense of taste
The Sweet Grounding Quality of Scent
One of the most powerful things we share in the Yoga Wisdom circles is our explorations of the elements and their corresponding sense, like the sweet grounding quality of the
Prana: Uplifting – I am Inspired by the Energy of Nature!
This week concluded the Five Pranas TE class, and the Yoga Sutras Wisdom Circle! Together, we leaned in to feel the flow of energy that we are all an inextricable part